Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, April 2, 2012

Think Big Cofounder Launches Startup Your Fitness Blog

As a serial entrepreneur, Herb Sih, cofounder of Think Big Partners, has two speeds: stop and go.

Unfortunately, when one big opportunity began (the launch of Think Big Partners) another opportunity was missed--a healthy lifestyle.  As soon as Herb launched the Kansas City-based startup accelerator, all other "hobbies" seemed to be shoved to the side, including a healthy diet and exercise.

But Herb has decided not to ride the entrepreneurial wave fueled by a 5 Hour Energy and Town Topic hamburgers this month.  In fact, the serial entrepreneur has promised to use the month of April, starting on April Fool's Day, to take on a brand new attitude toward exercise and healthy living.

From April 1st until April 30th, Herb is beefing up his exercise regimen in preparation for Ruckus in St. Louis on May 5th.  He's getting everyone involved in the process--his family, employees, coworkers, partners and even some brave bizperc tenants.

Herb Sih explains to the Think Big team that we are starting a new fitness challenge. 
The Think Big Fitness Challenge has begun!  Our goals have been displayed on the glass of Herb's office.
Want to join the Think Big Fitness Challenge? Here's how!

  • Set your goal for the month: how much will you work out from April 1 until April 30?  Every 20 minutes of exercise equals 1 point.  One hour workout, therefore, equals 3 points.  The Think Big goal range seems to be between 30 and 80 points (here's a hint: Herb's goal is 50 points!).
  • Give yourself a handicap if you already work out quite a bit.  For example, Blake Miller, a partner at Think Big Partners, has a -9 point handicap because he is involved with Crossfit.  This will help the workout-aholics challenge themselves, too! 
  • Keep track of your points throughout the month.  Be sure to stay on track (and eat healthy too!).
  • Check back on Herb's Startup Your Fitness blog for tips, tricks and his inside story. 
  • At the end of the month, let us know if you reached your goal.  If you did, we will give you a special shout-out and celebrate with you!  

Join Think Big's Fitness Challenge and startup your fitness today!  Learn more on Herb's new blog, Startup Your Fitness.

Follow Herb's journey on Twitter! @thinkbigKC


Tuesday, September 20, 2011

Top 5 Reasons to Take an Entrepreneur Bootcamp


Drop and give me 20!  That may be the last thing anybody wants to hear when they're pushing through a tough workout.  But those extra 20 pushups can distinguish a strong-willed athlete from a lazy couch potato.  And we like to think of entrepreneurship the same way.

Sometimes, becoming a successful entrepreneur requires a little nudge.  We're not asking you to drop and give us 20, but we are asking for you to put your heart and soul into your business idea.  One of the best ways to get people to push themselves beyond what they believed they could do through a bootcamp experience.  And we're not talking about the 3-week bootcamp at your local gym.  We're talking about an intensive entrepreneur bootcamp--the perfect tool to whip your butt into startup shape!

Why take an entrepreneur bootcamp?

1.  Entrepreneur bootcamps are motivating.  Signing up for an entrepreneur bootcamp is a lot like signing up for a gym membership; if you don't sign up, pay and speak with a trainer, you have a lesser chance of working out at all.  Entrepreneur bootcamps are created so that entrepreneurs are motivated to make the time to improve a business. 

2. You'll meet others who are looking to accomplish similar goals.  Working out (or working on your business) with others is inspirational and allows for the sharing of ideas, goals and advice.  Attend an entrepreneur bootcamp and you will have access to some of the best and brightest presenters as well as entrepreneurs and startups who may be in the same position that you are. 

3. Entrepreneur bootcamps are energizing.  Exercise is an extremely energizing activity.  In fact, people who exercise exude more energy than those who opt out of daily or weekly workouts.  Energize your brain at an entrepreneur bootcamp and you will see amazing results...for your business!  Energize your body and your brain at an entrepreneur bootcamp and see what it does for your personal life as well!

4.  Entrepreneur bootcamps leave you with awesome tools.  Although you may not be able to take the gym's yoga mat, dumb bells and treadmills with you, entrepreneur bootcamps allow you to take items that will help you enhance your business.  Leave an entrepreneur bootcamp with flyers, pamphlets, packets and sometimes even goodies to get your idea kick-started.

5.  Bang for your buck!  One-time classes, as we all know, are more expensive at a gym.  Purchasing an entire bootcamp package gives you more bang for your buck.  Entrepreneur bootcamps do the same thing.  When most one-time sessions cost a flat rate, entrepreneur bootcamps usually run at a discounted price for an entire package.

Stay tuned this week for even more information about entrepreneur bootcamps in Kansas City!  In fact, we will be rolling out a special announcement this week that you won't want to miss out on.

Written by Allison Way
@AllisonThinkBig